Upcoming Events.
Tween Vibes Tribe - Boosting Self-Esteem (Session 1)
1st meeting of our 3 week Tween group focused on boosting self-esteem. Prior registration is required.
Tween Vibes Tribe - Boosting Self-Esteem (Session 2)
2nd meeting of our 3 week Tween group focused on boosting self-esteem. Prior registration is required.
Tween Vibes Tribe - Boosting Self-Esteem (Session 3)
2nd meeting of our 3 week Tween group focused on boosting self-esteem. Prior registration is required.
Harlow Meet and Greet
In honor of National Therapy Animal Day on April 30th, Serenity Counseling is hosting a meet and greet with our therapy dog in training, Harlow. This is your chance to meet Harlow, and her handler Marisa D, learn how Animal Assisted Therapy (a.k.a. pet therapy) could help you, and ask any questions. They both will be available for 15-minute time slots from 5:30pm -7:30 PM on April 30th, 2024. If you are interested in attending please fill out the form below, and we will confirm an exact time slot. Note: Anyone participating in this event will need to fill out and sign a waiver. (Save time and download it here). If you can’t make it on the 30th but are still interesting in learning more about Pet Therapy at Serenity, please reach out to us.
Free Workshop on Maintaining Healthy Boundaries over the Holidays
A Free Mental Health Workshop Presented by Vanessa at Serenity Counseling
As wonderful as the holidays are, they can also be a stressful time of year, especially when it comes to maintaining healthy boundaries. With family and friends vying for your attention, it can be difficult to say no to commitments or to take time for yourself.
In this workshop, Vanessa will teach you how to set and enforce healthy boundaries during the holiday season. You will learn:
Why boundaries are important, especially during the holidays
How to identify your needs and limitations
How to communicate your boundaries, with a particular focus on time, finances, and health
This workshop is for anyone who wants to reduce stress and improve their mental health during the holidays. It is especially beneficial for people who have difficulty setting or enforcing boundaries.