The Power of Paws: How Pets Can Enhance Psychotherapy
In this article, Marisa explains what pet therapy is, and how it can help the therapeutic process.
Reparenting: Healing your inner child
In this post, Vanessa explains the concept of Reparenting, and how it can help heal the wounds of the past and create a more fulfilling and meaningful life for yourself in the present.
Beyond Date Night: Why Couples Therapy is a Mental Health Must-Have
Marissa explains how couples therapy is not just about saving relationships on the brink, it's about investing in your mental well-being, individually and as a couple.
Conquer Your Resolutions: A Guide to Creating SMART Goals (That You'll Actually Achieve)
Shannon explains how to use smart goals to help keep your resolutions. Includes a handy downloadable smart goals worksheet!