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Conquer Your Resolutions: A Guide to Creating SMART Goals (That You'll Actually Achieve)
Mental Health Tips Shannon Milley 1/13/24 Mental Health Tips Shannon Milley 1/13/24

Conquer Your Resolutions: A Guide to Creating SMART Goals (That You'll Actually Achieve)

Shannon explains how to use smart goals to help keep your resolutions. Includes a handy downloadable smart goals worksheet!

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Saying “no” to those you love
Mental Health Tips Vanessa Zoog 11/14/23 Mental Health Tips Vanessa Zoog 11/14/23

Saying “no” to those you love

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