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Riding the Waves: Navigating the New Tides of Your Parent-Teen Relationship
Mental Health Tips Lauren Last 5/20/25 Mental Health Tips Lauren Last 5/20/25

Riding the Waves: Navigating the New Tides of Your Parent-Teen Relationship

The shift from childhood to adolescence is significant for both your child and you. The dependent child is now seeking independence and forming their identity, often communicating in new ways. If your relationship with your teen is changing, you are not alone; this is a normal, challenging part of growth.

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Power Down and Play: Fun Activities to Bond with Your Kids (Screen-Free!)
Mental Health Tips Lauren Last 6/26/24 Mental Health Tips Lauren Last 6/26/24

Power Down and Play: Fun Activities to Bond with Your Kids (Screen-Free!)

Kids crave tech, but screen-free play is magic! In this post, Lauren shares tips to unplug, unwind, and connect with your kids!

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Unlocking the Magic: Why Child-Centered Play Therapy Works
Mental Health Tips Lauren Last 5/17/24 Mental Health Tips Lauren Last 5/17/24

Unlocking the Magic: Why Child-Centered Play Therapy Works

Child-centered play therapy isn't just about fun and games. It provides a safe space for children to express themselves through play, their natural language. Lauren describes why play therapy works and how it can be helpful for children who have difficulty expressing themselves verbally or who are processing difficult experiences.

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Therapist Spotlight: Lauren
Therapist Spotlight Vanessa Zoog 5/26/23 Therapist Spotlight Vanessa Zoog 5/26/23

Therapist Spotlight: Lauren

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