Shedding Layers, Unveiling Vulnerabilities: Navigating Body Image in Warmer Weather

As the days lengthen and the temperatures rise, we eagerly anticipate the joys of warmer weather: sunshine, outdoor activities, and lighter clothing. However, for many, this seasonal shift can also bring about a wave of anxiety and self-consciousness related to body image. The pressure to have a "summer body" can intensify, casting a shadow on what should be a time of enjoyment and freedom.