Unlocking the Magic: Why Child-Centered Play Therapy Works
Child-centered play therapy isn't just about fun and games. It provides a safe space for children to express themselves through play, their natural language. Lauren describes why play therapy works and how it can be helpful for children who have difficulty expressing themselves verbally or who are processing difficult experiences.
The Power of Paws: How Pets Can Enhance Psychotherapy
In this article, Marisa explains what pet therapy is, and how it can help the therapeutic process.
Reparenting: Healing your inner child
In this post, Vanessa explains the concept of Reparenting, and how it can help heal the wounds of the past and create a more fulfilling and meaningful life for yourself in the present.
Beyond Date Night: Why Couples Therapy is a Mental Health Must-Have
Marissa explains how couples therapy is not just about saving relationships on the brink, it's about investing in your mental well-being, individually and as a couple.
Conquer Your Resolutions: A Guide to Creating SMART Goals (That You'll Actually Achieve)
Shannon explains how to use smart goals to help keep your resolutions. Includes a handy downloadable smart goals worksheet!